1. posture Whether you sit on a chair or cross-legged on the floor, make sure that your spine is upright with head up. If you are slumped your mind will drift. Mind and body are intertwined. If your body is well-balanced, your mind will also be in balance. To straighten up, imagine that your head … [Read more...]
Ganzfeld effect
‘Ganzfeld’ is a German word for a featureless field. The Ganzfeld effect is a phenomenon where a person of normal sight is unable to see anything after staring at any featureless, monochrome field for even a few seconds. This is a normal response from the (human) brain when it is starved of any … [Read more...]
The Magical Theta State
Going deeper into relaxation, you enter the elusive and mysterious Theta state where brain activity slows almost to the point of sleep, but not quite. Theta is the brain state where magic happens in the crucible of your own neurological activity. Theta brings forward heightened receptivity, flashes … [Read more...]
Subliminal
What does the future hold for Twilight Learning? An important goal will be to enhance the incorporation of goal images into the twilight state. Perhaps this could be facilitated by conditioning an aroma to the goal scenes. Here is a procedure that will be explored in the near future: 1. The goal … [Read more...]
Subconscious mind
Some hypnotists describe the mind as consisting of three main interrelated parts: the conscious mind, the subconscious mind, and the unconscious mind. This, of course, is only a model and does not capture the true nature and structure of the Mind, which is far more complex and still a long way from … [Read more...]
